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	<title>Comments on: Prepare Yourself: Ultra Racing</title>
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	<description>Gear Articles for Gearheads</description>
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		<title>By: knee pain treatment</title>
		<link>http://backcountrybeacon.com/2009/09/prepare-yourself-ultra-racing/comment-page-1/#comment-26708</link>
		<dc:creator>knee pain treatment</dc:creator>
		<pubDate>Fri, 06 Aug 2010 18:23:39 +0000</pubDate>
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		<description>Hi bud would it be ok if i took some info from here to use on one of my blogs? all the best</description>
		<content:encoded><![CDATA[<p>Hi bud would it be ok if i took some info from here to use on one of my blogs? all the best</p>
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-26708" src="http://backcountrybeacon.com/wp-content/plugins/comment-rating/images/2_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('26708', 'add', 'backcountrybeacon.com/wp-content/plugins/comment-rating/', '2_14_');" title="" /> <span id="karma-26708-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-26708" src="http://backcountrybeacon.com/wp-content/plugins/comment-rating/images/2_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('26708', 'subtract', 'backcountrybeacon.com/wp-content/plugins/comment-rating/', '2_14_')" title="" /> <span id="karma-26708-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Eating for Endurance &#124; Origin Nutrition</title>
		<link>http://backcountrybeacon.com/2009/09/prepare-yourself-ultra-racing/comment-page-1/#comment-65</link>
		<dc:creator>Eating for Endurance &#124; Origin Nutrition</dc:creator>
		<pubDate>Thu, 24 Sep 2009 20:50:34 +0000</pubDate>
		<guid isPermaLink="false">http://backcountrybeacon.com/?p=611#comment-65</guid>
		<description>[...] information originally appeared in the article &#8220;Prepare Yourself: Ultra Racing&#8221; on [...]</description>
		<content:encoded><![CDATA[<p>[...] information originally appeared in the article &#8220;Prepare Yourself: Ultra Racing&#8221; on [...]</p>
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-65" src="http://backcountrybeacon.com/wp-content/plugins/comment-rating/images/2_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('65', 'add', 'backcountrybeacon.com/wp-content/plugins/comment-rating/', '2_14_');" title="" /> <span id="karma-65-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-65" src="http://backcountrybeacon.com/wp-content/plugins/comment-rating/images/2_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('65', 'subtract', 'backcountrybeacon.com/wp-content/plugins/comment-rating/', '2_14_')" title="" /> <span id="karma-65-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Mark Scholl</title>
		<link>http://backcountrybeacon.com/2009/09/prepare-yourself-ultra-racing/comment-page-1/#comment-61</link>
		<dc:creator>Mark Scholl</dc:creator>
		<pubDate>Wed, 23 Sep 2009 06:27:54 +0000</pubDate>
		<guid isPermaLink="false">http://backcountrybeacon.com/?p=611#comment-61</guid>
		<description>Great job, Lisa! Keep up the running.
Hyperphil - I understand you philosophical question, and mainly agree it is mostly just that. I feel that focusing on 26.2 is a road running mentality and once you hit the trails, a different standard applies. I have run many road and trail races from 5K to Marathon and &quot;ultra&quot; distances up to 50 miles. Sometimes I feel that I&#039;m not a true &quot;ultra&quot; runner since I haven&#039;t done a 100 miler yet. More often, I&#039;m inclined to include a local 17 mile trail run with killer vertical as an &quot;ultra&quot; (I have felt more beaten up after that one than some road marathons). To me, trail running is less about definitions and more about getting out and logging an extraordinary effort. I wouldn&#039;t take the &#039;ultrarunner&#039; moniker away from Lisa, but I can see why you might argue to. Part of why I enjoy the trail community is because they are less about hard definitions and more about camaraderie. I even stopped wearing a watch a couple years ago to run more to internal cues than external rigidity of a clock (I promise I&#039;m not a hippie). Everyone can decide their own definitions around the &quot;ultra&quot; question, if you say no, fair enough. For my two cents, I think an ultra-runner is someone who looks at themselves that way for their extraordinary accomplishments, and Lisa fits that definition well enough for me. 
More miles!
M</description>
		<content:encoded><![CDATA[<p>Great job, Lisa! Keep up the running.<br />
Hyperphil &#8211; I understand you philosophical question, and mainly agree it is mostly just that. I feel that focusing on 26.2 is a road running mentality and once you hit the trails, a different standard applies. I have run many road and trail races from 5K to Marathon and &#8220;ultra&#8221; distances up to 50 miles. Sometimes I feel that I&#8217;m not a true &#8220;ultra&#8221; runner since I haven&#8217;t done a 100 miler yet. More often, I&#8217;m inclined to include a local 17 mile trail run with killer vertical as an &#8220;ultra&#8221; (I have felt more beaten up after that one than some road marathons). To me, trail running is less about definitions and more about getting out and logging an extraordinary effort. I wouldn&#8217;t take the &#8216;ultrarunner&#8217; moniker away from Lisa, but I can see why you might argue to. Part of why I enjoy the trail community is because they are less about hard definitions and more about camaraderie. I even stopped wearing a watch a couple years ago to run more to internal cues than external rigidity of a clock (I promise I&#8217;m not a hippie). Everyone can decide their own definitions around the &#8220;ultra&#8221; question, if you say no, fair enough. For my two cents, I think an ultra-runner is someone who looks at themselves that way for their extraordinary accomplishments, and Lisa fits that definition well enough for me.<br />
More miles!<br />
M</p>
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-61" src="http://backcountrybeacon.com/wp-content/plugins/comment-rating/images/2_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('61', 'add', 'backcountrybeacon.com/wp-content/plugins/comment-rating/', '2_14_');" title="" /> <span id="karma-61-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-61" src="http://backcountrybeacon.com/wp-content/plugins/comment-rating/images/2_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('61', 'subtract', 'backcountrybeacon.com/wp-content/plugins/comment-rating/', '2_14_')" title="" /> <span id="karma-61-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Hyperphil</title>
		<link>http://backcountrybeacon.com/2009/09/prepare-yourself-ultra-racing/comment-page-1/#comment-60</link>
		<dc:creator>Hyperphil</dc:creator>
		<pubDate>Tue, 22 Sep 2009 17:57:56 +0000</pubDate>
		<guid isPermaLink="false">http://backcountrybeacon.com/?p=611#comment-60</guid>
		<description>Philosophical question: is it an ultra when less than 26.2 miles are covered in 24 hours?  Have I run an ultra when I run 113 miles in a training week (something I did twice this year)?  Perhaps a better title to this article would be &quot;Prepare Yourself: Endurance Racing.&quot;  Unless one of the stages to the race was 26.23 miles or more, I do not feel that the &quot;ultra&quot; designation is appropriate.  This is coming from someone who has been seen running laps around the Aspen Grove Trailhead parking lot because the training run came in at 26.1, and I needed the extra distance to run an &quot;ultra.&quot;  Cheers.</description>
		<content:encoded><![CDATA[<p>Philosophical question: is it an ultra when less than 26.2 miles are covered in 24 hours?  Have I run an ultra when I run 113 miles in a training week (something I did twice this year)?  Perhaps a better title to this article would be &#8220;Prepare Yourself: Endurance Racing.&#8221;  Unless one of the stages to the race was 26.23 miles or more, I do not feel that the &#8220;ultra&#8221; designation is appropriate.  This is coming from someone who has been seen running laps around the Aspen Grove Trailhead parking lot because the training run came in at 26.1, and I needed the extra distance to run an &#8220;ultra.&#8221;  Cheers.</p>
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-60" src="http://backcountrybeacon.com/wp-content/plugins/comment-rating/images/2_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('60', 'add', 'backcountrybeacon.com/wp-content/plugins/comment-rating/', '2_14_');" title="" /> <span id="karma-60-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-60" src="http://backcountrybeacon.com/wp-content/plugins/comment-rating/images/2_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('60', 'subtract', 'backcountrybeacon.com/wp-content/plugins/comment-rating/', '2_14_')" title="" /> <span id="karma-60-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Arnaud Bachelard</title>
		<link>http://backcountrybeacon.com/2009/09/prepare-yourself-ultra-racing/comment-page-1/#comment-59</link>
		<dc:creator>Arnaud Bachelard</dc:creator>
		<pubDate>Tue, 22 Sep 2009 16:23:55 +0000</pubDate>
		<guid isPermaLink="false">http://backcountrybeacon.com/?p=611#comment-59</guid>
		<description>For ultra racing, you next step will be that : http://www.ultratrailmb.com/accueil.php

Bienvenue à Chamonix Mont-Blanc, France !</description>
		<content:encoded><![CDATA[<p>For ultra racing, you next step will be that : <a href="http://www.ultratrailmb.com/accueil.php" rel="nofollow">http://www.ultratrailmb.com/accueil.php</a></p>
<p>Bienvenue à Chamonix Mont-Blanc, France !</p>
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