Climbing, snowboarding, trail-running, dangerous cellar stairs—they can all mean bad ankle sprains, and sometimes surgery. And crutches … in the winter. While your friends huck themselves off massive cliffs and snorkel in fresh pow, you embark on what you like to call Daily Extreme Crutching (fighting desperately not to wipe out on the snow and ice each time you step out of your front door with your crutches).
After you survive the crutching, and your doc gives you the OK to strengthen-up, it’s time to get your ankle back in shape.** Read More …
