Patrick Kailey

Appalachian Trail – Mount Katahdin

By: Patrick Kailey | August 26th, 2010
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Mount Katahdin

Mount Katahdin

The granddaddy of the long trails, the Appalachian Trail’s 2174.6 miles help preserve the sanity of between three to four million hikers each year—even if they only take a brief stroll on the trail. Only a fraction of those trail users attempt to walk the entire trail. In fact, of the 200 hikers who attempt the entire journey from Springer Mountain, Georgia to Mt. Katahdin, Maine each year, only around 20% complete the trek. Probably the most famous AT thru-hiker of all time was Emma Gatewood, better known as “Grandma Gatewood”. This mother of 11 children and grandmother of 23 completed the AT three times, the last time when she was 76. Which begs the question, If a grandmother can do it, why can’t you? Read More …

Continental Divide Trail – Wind River Range

By: Patrick Kailey | August 25th, 2010
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Hike the Wind Rivers - Favorite trail for the Continental Divide Trail

Wind Rivers: best of the CDT

The most challenging of America’s long trails, the Continental Divide Trail crosses 3100 miles of rugged terrain along the crest of the Rockies. The fact that this trail follows the divide for nearly its entire length means that thunderstorms, brutal climbs and descents, and route-finding difficulties are all major obstacles for any would-be CDT hiker. However, for those willing to accept the challenge, the trail offers amazing vistas, gorgeous forests, and life-changing solitude. Read More …

On-trail Nutrition

By: Patrick Kailey | August 5th, 2010
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The most important point to take away from on-trail nutrition is this: eat! Calories fuel everything your body does, including heat production. Packing an energy bar on a day hike could make the difference between being cold and developing hypothermia if you’re caught in the dark. Here are some basic guidelines to staying energized on the trail. Read More …

Improvised Splints – Part III: Knee, Lower Leg, and Ankle Injuries

By: Patrick Kailey | April 29th, 2010
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In today’s installment of the three-part series Improvised Splints, we’ll go over how to make splints for knee, lower leg, and ankle injuries.
Check out Part I: Basic Principles of Splints if you don’t know what a cravats does, or check out Part II if you broke an arm. Read More …

Improvised Splints – Part II: Wrist, Hand, and Forearm

By: Patrick Kailey | April 28th, 2010
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In today’s installment of Improvised Splints, we’ll go over how to make an impromptu brace for wrist, hand, and forearm injuries.

This is the second article of a three-part series. Check out Improvised Splints – Part I: Basic Principles. Read More …

Improvised Splints – Part I: Basic Principles

By: Patrick Kailey | April 27th, 2010
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You’re halfway into a backpacking trip in Wyoming’s Wind River Range when a hiking partner slips on a wet scree slope, injuring her knee. She can bear weight but needs some support to hike out. She also injured her wrist as she tried to catch herself. Now what?

We’ve put together a three-part series of guidelines and techniques for constructing improvised splints. Today, we cover the principles, which apply to any improvised splint. Later, we’ll provide specific details on creating upper- and lower-limb splints. Read More …

How to be a Green Gearhead

By: Patrick Kailey | April 22nd, 2010
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Recycle, Damn it

Recycle, Damn it

The concept Green is all too often just another marketing ploy—a way to lure consumers into feeling a little less guilty and to allow marketers to mark up prices. Even at Backcountry.com, where the scent of patchouli lingers in the hall and the fridge is crammed full of organic burritos, hypocrisy is rampant (I wonder what the carbon footprint of driving 16 hours to go kayaking last weekend was?). Read More …