the gels
My roommate Keith is an avid trail runner and occasionally pushes his limits competitively on the local half-marathon circuit as well as on distance runs through the desert (32 miles in Bryce, Utah, being his latest challenge). He seemed like the perfect candidate to participate in a simple energy gel/goo test and happily obliged.
Keith tested each gel for flavor, reaction time, and result.
While this isn’t a nutritionist-guided or very scientifically controlled test, we hope the results might help you make a choice more easily and save a few bucks.
Maybe you can do the same: what’s your experience with energy gels? Read More …