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	<title>Backcountry Beacon &#187; Ultimate Frisbee</title>
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		<title>Ultimate Pickup Scene &#8211; How to Score</title>
		<link>http://backcountrybeacon.com/2010/04/ultimate-pickup-scene-how-to-score/</link>
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		<pubDate>Fri, 16 Apr 2010 14:00:00 +0000</pubDate>
		<dc:creator>Catherine Greenwald</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Frisbee rules]]></category>
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		<category><![CDATA[Ultimate Frisbee]]></category>

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		<description><![CDATA[All work and no play makes Jack or Jill a dull—not to mention irritable—boy or girl. To avoid the training doldrums, mix up your usual regimen, and have some fun at the same time, with some Ultimate Frisbee. ]]></description>
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